5 Tricks to include your beauty routine and forget about the ‘blue monday’: the saddest day of the year

5 Tricks to include your beauty routine and forget about the ‘blue monday’: the saddest day of the year

The calendar has special dates that should be celebrated, but not today. According to British psychologist Cliff Arnall, today is the famous blue monday . In 2005, Arnal declared the third Monday in January as the most depressing and sad day of the year, and did so only for an advertising campaign for the travel agency Skye Travel, although over time it ended up becoming a global phenomenon. It is said that this day has some variables: the climate of “polar frost”, the difficult January slope and the nostalgia that the magic of Christmas has ended.

But to say goodbye to sadness, you always have to look beautiful. These beauty tips will help you to make the day go from being depressing to being wonderful. So say goodbye to the bad times, and start to spoil yourself. This blue monday is much better than you think.

1. Hydrate your body

Hydrate your body

Before leaving, remember to hydrate your body. Do not do it just by taking refreshing liquids, also do it using creams that can help keep your face and body fresh. In this way you will have a velvety skin all day, and the best thing is that the smell of your favorite moisturizer will make the sadness remain in the past.

2. The nutrition of your face is also important
The nutrition of your face is also important

These months, where there are cold winds due to winter, it is common for the skin to dry easily, so it is important to apply dry oils before applying any makeup layer. These will help your skin feel and look hydrated.

3. Your skin must have vitamin D
Your skin must have vitamin D

We know that heat is not the ideal these days, but you can also prepare your skin to have an infarction tan. Yellow and green vegetables such as peppers form a natural pigmentation on the skin, but combined with a moderate exposure to the sun you will get a lasting and natural tan without the need to go to the beach. Also remember to eat broccoli, oats, tomato juice, apples and papaya for a better result.

4. Red lips will make you feel sensual
Red lips will make you feel sensual

The best ally to fight sadness is a good lipstick. And we do not talk about any tone, but a color that has the power to make you feel sensual wherever you go, yes we talk about the red lipstick. Besides that it will become your skill symbol on this day, it will also make all the boys look at you.

5. Say goodbye to the day with a good massage
Say goodbye to the day with a good massage

Massages have a healing power that acts on your entire body, so today is a good day to pamper yourself. Relax and you will see how you get a state of calmness and perfect rest immediately to end with a positive attitude the blue monday .

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